You may have heard AUM, or OM, in your yoga or meditation classes. Have you wondered about the significance of the AUM syllable and where it came from?Why on earth would we want to start the session chanting AUM? Why not HO-HO-HO for lively starters!? Let us take a look at it……. AUM, or […] By Iris, on October 18th, 2013
Healthy Lifestyle 
If you look closely at this marvelous process of Life, you will realize that anything and everything physical or materialistic in world has a tendency to be cyclical in nature. When you see six feet of snow outside, you’re not worried that it’s going to be winter for the rest of your life. You […] By Iris, on August 31st, 2009
Healthy Lifestyle  Gandhiji said that no body can hurt you without your permission. Along those same lines, I believe that no body can Complain to You without Your permission. In this article I would like to share with you three tips that I use, to keep the Complainer Bunny from foraging into my time-space. (1) Sorry to […] By Iris, on August 28th, 2009
Healthy Lifestyle  I am starting this article with an inspiring quote from one of my favorite authors: “What the mind of man can conceive and believe, it can achieve” – Napolean Hill. Deep inside, we know that this is a true statement. Nevertheless, often times we find ourselves disappointed that we have not achieved what we desired. […] |
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