You may have heard AUM, or OM, in your yoga or meditation classes. Have you wondered about the significance of the AUM syllable and where it came from?Why on earth would we want to start the session chanting AUM? Why not HO-HO-HO for lively starters!? Let us take a look at it……. AUM, or […] By Iris, on August 17th, 2009
Healthy Lifestyle 
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