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By Gita, on December 16th, 2022
Healthy Lifestyle
The wise say that every one of us have unlimited potential within us…..just waiting to be tapped!!!
The more we understand the laws of the Universe, the more we realize that the power to transform our dreams into reality and the power to create reside within ourselves.
Many of us may dream big. But […]
By Gita, on August 26th, 2022
Healthy Lifestyle
Essentially, “Yoga” means Union with the Ultimate.
A few questions come to mind when we say, “union with the ultimate”. For example, what is “the ultimate”? How does one know that they have united with the ultimate? What does this experience feel like?
Let us see if we can find answers to these questions.
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By Gita, on August 15th, 2022
Healthy Lifestyle
The word Yoga is derived from the Sanskrit root ‘Yuj’, meaning ‘to unite’. Literally, “Yoga” means “Union” – with “The Ultimate”.
Today the practice of Yoga has become so ubiquitous world-wide, and many see Yoga as a system of health and fitness regimen. Even so, a good number of folks, especially in […]
By Iris, on October 18th, 2013
Healthy Lifestyle
If you look closely at this marvelous process of Life, you will realize that anything and everything physical or materialistic in world has a tendency to be cyclical in nature.
When you see six feet of snow outside, you’re not worried that it’s going to be winter for the rest of your life.
You […]
By Iris, on October 11th, 2013
Healthy Lifestyle “Stress” appears to be like this nagging but unavoidable shadow-friend that accompanies us everywhere. It is like that extra perception or sixth sense that tries to “weigh in” on everything we do, irrespective of whether we need that extra perception or not.
“The mind is its own place, and in itself can make a heaven […]
By Iris, on October 3rd, 2013
Healthy Lifestyle
The popularity of organic foods has increased recently. In fact, the need for an eco-friendly organic life style is now being accepted as an essential factor for our survival.
Products from intensified agricultural techniques using chemical pesticides and fertilizers have been linked to the incidents of various negative health consequences such as cancer. Gone […]
By Iris, on July 5th, 2011
Healthy Lifestyle “Look to this Day
For it is Life The very Life of Life
In Its brief course lies
All the Verities & Realities of Life The Bliss of Growth The Glory of Action The Splendor of Beauty
For Yesterday is but a Dream And Tomorrow is only a Vision But Today well lived makes
Every […]
By Iris, on June 27th, 2011
Healthy Lifestyle Deep within us – in the depth of our Mind’s ocean – most of us believe that there is soooo much good we could do to make the world a better place, to enrich the lives of others and ours.
Then, it all stops with a single thought – if only we got that opportunity […]
By Iris, on June 22nd, 2011
Healthy Lifestyle We live in this great land of opportunity – America.
The land of fortune where hundreds of thousands of immigrants from across the globe pour in day after day, year after year, to pursue and materialize their dreams.
Yet, quite too often we blame someone else for our flaws and inadequacies.
To list three examples […]
By Iris, on June 20th, 2011
Healthy Lifestyle The wise old saying goes: It is all about “attitude”.
Attitude!
This 8-letter word sounds so magical to me. Hearing it makes me reminisce the many inspiring “attitude” quotes made by the world’s greatest leaders and visionaries.
The quotes themselves tell a story:
“Attitude is a little thing that makes a big difference” – […]
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