By , on December 16th, 2022 Healthy Lifestyle

Action: The Key to Transform Dreams into Reality

The wise say that every one of us have unlimited potential within us…..just waiting to be tapped!!!

The more we understand the laws of the Universe, the more we realize that the power to transform our dreams into reality and the power to create reside within ourselves.

Many of us may dream big. But […]

By , on August 26th, 2022 Healthy Lifestyle

HATHA YOGA

Essentially, “Yoga” means Union with the Ultimate.

A few questions come to mind when we say, “union with the ultimate”. For example, what is “the ultimate”? How does one know that they have united with the ultimate? What does this experience feel like?

Let us see if we can find answers to these questions.

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By , on August 15th, 2022 Healthy Lifestyle

YOGA: WHAT IS IT?

The word Yoga is derived from the Sanskrit root ‘Yuj’, meaning ‘to unite’. Literally, “Yoga” means “Union” – with “The Ultimate”.

Today the practice of Yoga has become so ubiquitous world-wide, and many see Yoga as a system of health and fitness regimen. Even so, a good number of folks, especially in […]