By , on August 26th, 2022 Healthy Lifestyle

HATHA YOGA

Essentially, “Yoga” means Union with the Ultimate.

A few questions come to mind when we say, “union with the ultimate”. First, what exactly does this statement mean? What is “the ultimate”? How does one know that they have united with the ultimate? What does this experience feel like?

Let us see if we can […]

By , on August 15th, 2022 Healthy Lifestyle

YOGA: WHAT IS IT?

The word Yoga is derived from the Sanskrit root ‘Yuj’, meaning ‘to unite’. Literally, “Yoga” means “Union” – with “The Ultimate”.

Today the practice of Yoga has become so ubiquitous world-wide, and many see Yoga as a system of health and fitness regimen. Even so, a good number of folks, especially in […]

By , on September 14th, 2019 Yoga

A-U-M…AUM…OM

You may have heard AUM, or OM, in your yoga or meditation classes.

Have you wondered about the significance of the AUM syllable and where it came from?Why on earth would we want to start the session chanting AUM? Why not HO-HO-HO for lively starters!?

Let us take a look at it…….

AUM, or […]

By , on July 15th, 2012 Great Influncers

Sadhguru Jaggi Vasudev

Sadhguru Jaggi Vasudev:

A contemporary Great Master and spiritual Guru who has inspired millions to Be and to Live Consciously!

A Guru who empowers you to be physically, mentally and spiritually fit; and inspires you to take action!

I have been blessed with the honor and privilege to be in His presence, to bow down […]