By , on July 15th, 2012 Inspiration & Empowerment

FIRED UP

I’m irrationally fearful of heights and I’m incurably thirsty for new adventures. And there we were, in a huge parking lot amidst the Sedona red rocks, in the wee hours of the morning before sunrise. This was going to be our novice hot air balloon ride!

My husband and I were “helping” the crew […]

By , on June 27th, 2011 Healthy Lifestyle

Beyond Belief

Deep within us – in the depth of our Mind’s ocean – most of us believe that there is soooo much good we could do to make the world a better place, to enrich the lives of others and ours.

Then, it all stops with a single thought – if only we got that […]

By , on June 22nd, 2011 Healthy Lifestyle

Take Control, Take Responsibility, Be Accountable

We live in this great land of opportunity – America.

The land of fortune where hundreds of thousands of immigrants from across the globe pour in day after day, year after year, to pursue and materialize their dreams.

Yet, quite too often we blame someone else for our flaws and inadequacies.

To list three examples […]

By , on June 20th, 2011 Healthy Lifestyle

The Inspiration of Positive Mental Attitude (PMA)

The wise old saying goes: It is all about “attitude”.

Attitude!

This 8-letter word sounds so magical to me. Hearing it makes me reminisce the many inspiring “attitude” quotes made by the world’s greatest leaders and visionaries.

The quotes themselves tell a story:

“Attitude is a little thing that makes a big difference” – […]

By , on August 31st, 2009 Healthy Lifestyle

How can You avoid the Complainer Bunny’s Forage Area – Three Tips

Gandhiji said that no body can hurt you without your permission.

Along those same lines, I believe that no body can Complain to You without Your permission.

In this article I would like to share with you three tips that I use, to keep the Complainer Bunny from foraging into my time-space.

(1) Sorry to […]

By , on August 24th, 2009 Healthy Lifestyle

The Complainer Bunny – Five facts about Complaining

Stop Complaining, Take Charge of your Life.

Why do people complain?

Ya, we all do it once in a while. But, what about those complainers on a mission?

Most often, it is when things are not the way they want it to be. Somebody’s actions do not meet their expectations…. Something happens and they feel […]

By , on August 19th, 2009 Perspectives & Observations

FIVE things I always remember

In this post I would like to share with you five important things that someone told me, somewhere along my life, which has made a significant impact on the person I am today.

Number 1:

“Do not spend more half of what you earn”. My Dad has told this to me innumerable times when I […]

By , on August 18th, 2009 Healthy Lifestyle

Eat Wisely – The Cheese WOW Factor

Processed Cheese

There is an adage, “eat to live; live not to eat”. Is this silly or what?

It certainly sounds silly. But think about it – do you really need to eat all that ……

August 18th, 2009 | Tags: , , , , , , , , , , , | Category: Healthy Lifestyle | Leave a comment

By , on August 17th, 2009 Healthy Lifestyle

Take charge of you Health, Take charge of your Life

Whether you are a child, an adolescent, an adult or a senior, it is never too late for you to take control of your life by adopting a Healthy LifeStyle (HLS). Even if you may not have cared about a HLS in the past, it is never too late for you to make it happen […]

By , on August 16th, 2009 Inspiration & Empowerment

NAMASTE

Namaste is an all-encompassing revered, pure form of greeting that signifies “oneness”.

Namaste has origin from Sanskrit “Namas” meaning reverential salutation or adoration; and “te” which is the second person singular pronoun in the dative. These two Sanskrit terms put together as “Namaste” implies, “The ONE in me HONORS the ONE in you”.

It signifies […]