Gandhiji said that no body can hurt you without your permission. Along those same lines, I believe that no body can Complain to You without Your permission. In this article I would like to share with you three tips that I use, to keep the Complainer Bunny from foraging into my time-space. (1) Sorry to [...]

Stop Complaining, Take Charge of your Life. Why do people complain? Ya, we all do it once in a while. But, what about those complainers on a mission? Most often, it is when things are not the way they want it to be. Somebody’s actions do not meet their expectations…. Something happens and they feel [...]

In this post I would like to share with you five important things that someone told me, somewhere along my life, which has made a significant impact on the person I am today. Number 1: “Do not spend more half of what you earn”. My Dad has told this to me innumerable times when I [...]

There is an adage, “eat to live; live not to eat”. Is this silly or what?   It certainly sounds silly. But think about it – do you really need to eat all that ……   Let’s look at the average amount of cheese an American eats per day. The latest USDA figures say that [...]

Whether you are a child, an adolescent, an adult or a senior, it is never too late for you to take control of your life by adopting a Healthy LifeStyle (HLS). Even if you may not have cared about a HLS in the past, it is never too late for you to make it happen [...]

Namaste is an all-encompassing revered, pure form of greeting that signifies “oneness”. Namaste has origin from Sanskrit “Namas” meaning reverential salutation or adoration; and “te” which is the second person singular pronoun in the dative. These two Sanskrit terms put together as “Namaste” implies, “The ONE in me HONORS the ONE in you”. It signifies [...]