Resources

By Iris, on May 11th, 2014 Antient Wisdom

AUM Universal OM

AUM Symbol

The sound AUM is as universal and timeless as existence itself. The general belief is that AUM is associated with the Hindu way of life; although I’m not sure about the validity of this assumption. The Vedic philosophy regards AUM as the sacred sound of creation – the primordial sound from which all creation came [...]

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By Iris, on May 6th, 2014 Antient Wisdom

Life Redefined

Have you ever wondered what Life really is? What does it mean to say that something has Life? This phenomenon we call Life has been always been so mysterious and fascinating to so many of us. And in spite of the rapid advances in science and technology, we still have no satisfactory logical explanation of [...]

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By Iris, on May 3rd, 2014 AUM

The Illusion of Separateness – The Biggest Illusion of All

“Who am I?” – is a universal and timeless question that every person wonders. Let me ask you: Do you really know who you are? If you ask me, I may tell you that “I am Iris”. “We realize – often quite suddenly – that our sense of self, which has been formed and constructed [...]

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By Iris, on October 11th, 2013 Choices

Conscious Healthy Living Free from Stress

“Stress” appears to be like this nagging but unavoidable shadow-friend that accompanies us everywhere. It is like that extra perception or sixth sense that tries to “weigh in” on everything we do, irrespective of whether we need that extra perception or not. “The mind is its own place, and in itself can make a heaven [...]

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By Iris, on October 3rd, 2013 Choices

Healthy Living: Organic vs. Biodynamic Farming

  The popularity of organic foods has increased recently. In fact, the need for an eco-friendly organic life style is now being accepted as an essential factor for our survival. Products from intensified agricultural techniques using chemical pesticides and fertilizers have been linked to the incidents of various negative health consequences such as cancer. Gone [...]

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By Iris, on October 21st, 2012 Yoga

Using Yoga Swings for Inversion

Omni Gym inversion swing

I’ve tried various inversion systems such as inversion table and others. But although the inversion felt good, my knees and ankles were hurting. It is probably because my knee joints and ankles are weak and was stretched and strained by supporting the body weight when inverting. So I decided to try the Yoga Swings and [...]

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By Iris, on July 17th, 2012 Great Influncers

Eckhart Tolle

Eckhart Tolle: Tolle is one of the most influential spiritual teachers of our times. I read that Tolle does not appreciate being called a “Guru”; otherwise I would’ve referred to him as a great Spiritual Guru. You should listen to the pearls of wisdom from this great soul! I was so touched and humbled by [...]

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By Iris, on July 15th, 2012 Great Influncers

Sadhguru Jaggi Vasudev

Sadhguru Jaggi Vasudev: A contemporary Great Master and spiritual Guru who has inspired millions to Be and to Live Consciously! A Guru who empowers you to be physically, mentally and spiritually fit; and inspires you to take action! I have been blessed with the honor and privilege to be in His presence, to bow down [...]

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By Iris, on July 15th, 2012 Great Influncers

Helen Keller

Helen Adams Keller was born on June 27, 1880 in Tuscumbia, Alabama, U.S. At age 19, a devastating illness left Keller deaf and blind. Nevertheless, Keller was the first deaf-blind person to earn a Bachelor of Arts degree; and she was a prolific author and campaigner for women’s suffrage. In 1964, Helen Keller was awarded [...]

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By Iris, on July 15th, 2012 Great Influncers

Martin Luther King Junior

Martin Luther King, Jr., was born (Michael Luther King, Jr.) on January 15, 1929 in Atlanta, Georgia, U.S. In 1964, King became the youngest person to receive the Nobel Peace Prize. This great recognition came with King’s tireless, selfless dedication to achieve the Great Dream to end racial segregation and racial discrimination in the U.S. [...]

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